Salem Meditation Classes

 
Meditation
 
“Mind is the Master power that molds and
      makes,

And Man is Mind, and evermore he takes
The tool of Thought, and shaping what he  
      wills,

Brings forth a thousand joys, a thousand
       Ills:

Environment is but his looking-glass.”

 

- As a Man Thinketh, James Allen,
  Pioneer of self-help movement
  (Nov 28, 1864–1912)

   
Meditation changes how we relate to our emotions and thoughts so we are calm, composed and even, no matter what's coming at us. Meditation is for everyone, regardless of background or beliefs.
  • Learn different methods of
    meditation
     
  • Learn to adjust your body,
    speech, and mind - from the
    coarse to the subtle

 

Meditation  Sessions
SUSPENDED INDEFINITELY

Ongoing support & mentoring for continuing and beginning meditators.

 ReesaFree@gmail.com

Chairs, cushions, & other seating available – or bring your own zafu, zabaton, or other
   

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Relax and revitalize your body and mind with meditation

 

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